Currently, mood disorders cannot be prevented. Most persons with mood disorders may enjoy happy lives with the right care.
According to Dr. Mullare, "Treatment is specific for the individual's diagnosis and intensity of symptoms." Combinations of the following may be included in a complete treatment plan:
- diet modifications
- giving up smoking
- Exercise
- Luminous therapy
- Psychotherapy (sometimes known as talk therapy) (also known as talk therapy)
- medicines for mood stabilization and antidepressants
- Electroshock treatment (electrical stimulation of the brain)
What Are Mood Disorders' Effects and the Risks of Not Receiving Treatment?
According to Dr. Mullare, "a mood disorder is a significant mental health issue that may adversely affect an individual's life in every aspect." According to her, individuals of all ages may have difficulties in their relationships with friends and family as well as a deterioration in academic performance in children and adults.
According to Dr. Thomas, mood disorders can also result in social isolation, which breeds loneliness, a lack of interest in previously enjoyed hobbies, trouble sleeping, increased substance usage, and suicidal or murderous thoughts.
Reach Out To A Counselor
Call the National Suicide Prevention hotline at 988 or use its live online chat service to get urgent assistance from a professional counselor if you're experiencing suicidal thoughts or are in distress. Call 911 if you're in urgent danger.
Without treatment, people with mood disorders may continue to isolate themselves from others, have a poorer quality of life, struggle at work or school, and abuse drugs or alcohol to ease their symptoms. According to Dr. Munir, the dangers of delaying therapy include harm to the person's relationships, family life, and professional ability, as well as mental and bodily harm.
If you have been given a diagnosis of a mood illness, our specialists provide the following advice and tips:
- Recognize that a mood problem is not your fault.
- Understand your body to spot any changes
- Develop daily self-care routines.
- Disclose your encounter to a relative or a friend.
- Keep looking for competent assistance.
Our specialists advise beginning with the following steps if a loved one has been identified as having a mood disorder:
- Provide a sympathetic ear.
- Be persistent
- Reduce blame
- Become knowledgeable about mood disorders.
- Encourage your loved one to keep getting treatment from a professional
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